Blogger Bio
BLOGGER • ENLIGHTENEDLIFE
Dani (Danielle) Felip is a Holistic Nutritionist and Mindful Living Coach based in Toronto, Ontario. Her passion is helping others to achieve optimal health through mind-body balance. Dani has a special interest in the areas of mental health, eating disorders, stress management and mindful eating as she herself suffered for years with depression, anxiety and an eating disorder. She approaches health and wellness with compassion, understanding and a sense of humor.
RECENT POSTS
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Change begins now
Do you ever catch yourself saying “I will do.....when I have...." Maybe it’s that you’ll start eating healthier when you have a nicer kitchen or after you...
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stop counting
The number on the scale. Your dress size. The number of carbohydrates you consume. How many points each food is. We obsess about our “numbers” and it needs to stop. I will be the first to admit that I’ve never tried to lose weight on purpose...
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Brown bag it better
When I’m not practising holistic nutrition I moonlight as a Studio Manager, working 9-5 in a corporate setting. I consider myself fortunate because I work close to some of my favourite healthy, vegan hotspots, including Fresh and Urban Herbivore...
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let’s talk
Today is Bell’s Let’s Talk day. I really applaud Bell for championing those with mental illness and I think this is a really great program. For those on a Bell plan you are encouraged to participate. For every…