Blogger Bio
BLOGGER • AYSTORONTO
http://paulmitchellgold.wordpress.com/me/
RECENT POSTS
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Rachelle Durvasasana
A difficult asana from Ashtanga’s 3rd Series. Open hips and proficiency putting one’s leg behind one’s head is a must...
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Tom Rosenthal – Photographer and Ashtanga Yogi
I can’t believe it’s taken me this long to profile Tom Rosenthal. We’ve overlapped in Mysore so many times as well as in New York. He’s got a a great eye and I love his work. His dedication to practice lends him a unique sensitivity...
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Keeping Yoga Clothes Clean – More Tips
I received a great comment on my previous post detailing ways to keep yoga clothes clean and fresh. Some other ideas for getting the stink out of your stuff: 1) Baking soda and vinegar for the really tough smells i.e., you forgot that pile for days and...
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Prasarita Padottanasana – Correct Vinyasa Video Clip
Don’t be ashamed. It’s a difficult section to memorize. When do I lift my arms? When do I pause before folding forward? What am I supposed to do with my hands after variation c? It can take new students longer to break the code and memorize...